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MET SCIENCE Metabolic Training Expert Series
For Personal Trainers, Health Professionals, Athletes, Coaches
3. Metabolic Equations
Section 1: METS Revision
Section 2: Converting Values
Section 3: Walking and Running
Section 4: STEPPING
Section 5: ERGOMETER
Section 6: Program Design and Practise
BONUS Section – Forms and Calculations
3. Metabolic Equations
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